I don’t normally make resolutions. I know myself too well. I am not exact good at self deprivation / control and any resolutions I might be inclined to make would usually be eat / drink less, exercise more. Bollocks.
Except that last year I actually managed to successfully train for and complete a four mile race. Me - who previously had never maintained an exercise schedule for more than two days (that’s not an exaggeration) – I managed to run four miles in under nine minutes per mile. Yes it had a lot to do with Jeremy appointing himself my personal trainer - and it's hard to escape a personal trainer you're married to, but still, I did it. That seemed to me to be something of a life pivot moment. And then I spent the whole month between thanksgiving and new year eating and drinking as if it were an obligation (this is an issue over here, the holiday season begins and ends with total gluttony and with very little respite in between). Seriously – at the slightest hint of hunger or just not-too-fullness, I was compelled to eat more. So that when New Year came around, two things had occurred:
1. I believed myself capable of exercise and general self control
2. I felt so full and gross and lumpy that I wanted to do something – anything – to feel healthy and sleek and slim.
These two things are clearly a dangerous combination. Had I just moderated my eating and drinking for a few weeks maybe what next possessed me wouldn’t have happened. Maybe I’d have signed up for another 4 mile race and left it at that. But no. Instead, I allowed Jeremy to talk me into the idea of our making joint SMART New Years goals. You know, Specific/Measurable/
1. Eat vegetarian a minimum four days a week. This isn’t that hard, although I think fish should count as a vegetable.
2. Go alcohol free a minimum of three nights a week. That we have to make this a resolution makes us sound like total lushes. But the thing is we’ll often just have one drink here and there, not drinking to get drunk but just having it with dinner or because it’s there and tastes good and that didn’t seem like the healthiest way to be, or it seemed like it could well become a slippery slope. Two weeks in and I’ve already had to not drink at times when I usually would because there are other things coming up with other people where sharing a glass of wine seemed more important. So, as a resolution, it’s working. It’s also an easier way of cutting calories than not eating.
3. Eat vegan one day a week. We gave up on this within a week. In fact I don't think we ever actually attempted it. Cheese is too tasty.
4. Cook a delicious and fancy meal once a month. This is my favourite resolution. We did this yesterday (see pics below)… actually Jeremy did it and I finished off my book and sent it to my agent, which is crazy scary but at the end of it I got to eat rack of lamb with roasted red bliss potatoes, harissa, cucumber mint and tomato salad and a fancy olive thing on top, so that helped.
5. Exercise for a minimum of an hour a week. Bearing in mind that prior to October I’d consistently not been exercising at all, ever, this is a big deal. A bigger deal is that the other aim that’s not an official resolution but has been put into action, is that I’m training for a half marathon. I know. It’s hilarious. It involves running four times a week and building up slowly (but not slowly enough). The schedule we’re using has me running 10 miles in four weeks time, which is terrifying because four miles totally had me almost dying this weekend.
So that's it. Not crazy hard for a normal person with a normal amount of self discipline (beyond maybe the whole half marathon thing, but that's not an official resolution), but I definitely have below average amounts. However, if we actually manage to keep it up I think it could well lead to a sleaker slimmer healthier me. And there's nothing in there about ice-cream or sugar or butter or bread, so that's awesome. I do also want to blog once a week, but I might already have failed in that so we can casually forget about that one and just make it an intention rather than a resolution.
5. Exercise for a minimum of an hour a week. Bearing in mind that prior to October I’d consistently not been exercising at all, ever, this is a big deal. A bigger deal is that the other aim that’s not an official resolution but has been put into action, is that I’m training for a half marathon. I know. It’s hilarious. It involves running four times a week and building up slowly (but not slowly enough). The schedule we’re using has me running 10 miles in four weeks time, which is terrifying because four miles totally had me almost dying this weekend.
So that's it. Not crazy hard for a normal person with a normal amount of self discipline (beyond maybe the whole half marathon thing, but that's not an official resolution), but I definitely have below average amounts. However, if we actually manage to keep it up I think it could well lead to a sleaker slimmer healthier me. And there's nothing in there about ice-cream or sugar or butter or bread, so that's awesome. I do also want to blog once a week, but I might already have failed in that so we can casually forget about that one and just make it an intention rather than a resolution.
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| Jeremy plating deliciousness |
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| YUM. |
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